[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.honan.cz\/bez-pohybu-to-nejde\/#Article","mainEntityOfPage":"https:\/\/www.honan.cz\/bez-pohybu-to-nejde\/","headline":"Bez pohybu to nejde","name":"Bez pohybu to nejde","description":"V\u017edycky jsem si \u0159\u00edkala, \u017ee j\u00e1 budu takov\u00e1, \u017ee budu st\u00e1le sportovat. Byla jsem toti\u017e v rodin\u011b, kde sportu velmi holdovali a ka\u017ed\u00fd \u010dlen d\u011blal … ","datePublished":"2022-04-29","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.honan.cz\/author\/#Person","name":"","url":"https:\/\/www.honan.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"honan.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.honan.cz\/wp-content\/uploads\/fitness-room-g1aecf3bc9_640_1.jpg","url":"https:\/\/www.honan.cz\/wp-content\/uploads\/fitness-room-g1aecf3bc9_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.honan.cz\/bez-pohybu-to-nejde\/","about":["Sport"],"wordCount":425,"articleBody":"V\u017edycky jsem si \u0159\u00edkala, \u017ee j\u00e1 budu takov\u00e1, \u017ee budu st\u00e1le sportovat. Byla jsem toti\u017e v rodin\u011b, kde sportu velmi holdovali a ka\u017ed\u00fd \u010dlen d\u011blal n\u011bjak\u00fd sport. U\u017e tehdy od prvn\u00ed t\u0159\u00eddy jsem za\u010dala sportovat. Moc m\u011b to bavilo. A nedok\u00e1zala jsem si p\u0159edstavit, \u017ee bych nemohla sportovat. A jako asi zbytek rodiny, tak j\u00e1 jsem si velmi obl\u00edbila kolo. A v\u00edm si \u017ee kv\u016fli takov\u00fd univerz\u00e1ln\u00ed sport, proto\u017ee kolo nezat\u011b\u017euje klouby a m\u016f\u017ee ho d\u011blat opravdu ka\u017ed\u00fd. Dokonce jezd\u00ed na kole i moje babi\u010dka. Moje babi\u010dka m\u00e1 sedmdes\u00e1t let a st\u00e1le jezd\u00ed na kole. Sice u\u017e nem\u00e1 oby\u010dejn\u00e9 horsk\u00e9 kolo, ale\u00a0elektrokolo. Ale i tak je to velmi obdivuhodn\u00e9. Nev\u00edm, jak na tom budu j\u00e1 v tom v\u011bku. A taky m\u016f\u017eu \u0159\u00edct, \u017ee nap\u0159\u00edklad i pades\u00e1tilet\u00ed lid\u00e9, jsou u\u017e tak znaven\u00ed, \u017ee ani nejezd\u00ed na kole nebo v\u016fbec nesportuj\u00ed.A mo\u017en\u00e1 je to t\u00edm, \u017ee v ml\u00e1d\u00ed v\u016fbec nesportovali a nyn\u00ed se jim do toho nechce. No jenom si ale p\u0159edstavte, jak budete m\u00edt skv\u011blou kondici a jak budete zdrav\u00ed, kdy\u017e budete jezdit pravideln\u011b na kole. Tedy vlastn\u011b ono to nemus\u00ed b\u00fdt jenom kolo, ale m\u016f\u017ee to b\u00fdt opravdu jak\u00fdkoliv sport. A to, \u017ee sporty jsou pro na\u0161e t\u011blo d\u016fle\u017eit\u00fd je zn\u00e1m\u00fd fakt. Jak\u00fdkoliv pohyb na\u0161e t\u011blo ocen\u00ed.P\u0159ece byste necht\u011bli, jenom sed\u011bt doma na zadku a st\u00e1le sledovat televizi. A bavil by v\u00e1s takov\u00fd \u017eivot? A co t\u0159eba cestov\u00e1n\u00ed nebo jet n\u011bkam na v\u00fdlet a pod\u00edvat se na hory? To j\u00e1 se nedok\u00e1\u017eu bez pohybu p\u0159edstavit \u017eivot. M\u011b toti\u017e taky bav\u00ed pozn\u00e1vat nov\u00e1 m\u00edsta a nov\u00e9 kraje, tak\u017ee to v\u017edycky spoj\u00edm s n\u011bjak\u00fdm sportem. A je to jedno jestli kolo anebo b\u011bh. Nejv\u00edce jsem si ale obl\u00edbila kolo, proto\u017ee s kolem se dostanu opravdu v\u0161ude. Kolo je taky velmi obl\u00edben\u00fd\u00a0kolektivn\u00ed\u00a0sport, tak\u017ee jezd\u00edm na kole taky s m\u00fdm p\u0159\u00edtelem. V l\u00e9t\u011b vezmeme batohy a dal\u0161\u00ed nezbytnosti a\u00a0jedeme\u00a0na kolech n\u011bkam nezn\u00e1mo kam. Po \u010dase si rozlo\u017e\u00edme sta, kde taky p\u0159esp\u00edme. A potom druh\u00fd den si zase u\u017e\u00edv\u00e1me sportu\u00a0na\u00a0kolech\u00a0a taky sami sebe.                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bez pohybu to nejde","item":"https:\/\/www.honan.cz\/bez-pohybu-to-nejde\/#breadcrumbitem"}]}]